Ruth Davidson

 

 

<-- 266pounds

 

        186 pounds -->

 

Ttl Lbs Lost: 80lbs

Time It Took: 24 mths

 

 

 

 

 

 

How Ruth Lost the Weight & Her Diseases:

* 1 Colon Hydrotherapy Session once per week for a year

* Drink a Green Veggie smoothie every morning

* No food after 7 pm

* No sweets, breads, soda

* Eat only raw veggies, raw fruit, seeds, skinless chicken, fish

* Walk at least one mile daily

* Natural Digestive System Supplements

* Prayer

 

Ruth was once on all of the following medications:

- NORVASC

- NEXIUM

- LOPRESSOR

- ATIVAN

- BUSPAR

- CODEIN #3

- ZOCAR

- HYD...

April 14, 2015

Cheryl Tyler, Certified Colon Hydro Therapist, & Certified Plant-Based Nutrition & Digestive System Consultant, & Co-Founder of Infinity Health & Wellness Colonic Center, Phila, Pa.  Ms. Tyler received her Colon Hydro Therapy training at the acclaimed Awareness Institute For Wellness & Education in Marietta, Ga. & The Nile Wellness Center, Atlanta, Ga., under the direct tutelage of Dr. Michael Imani, Ph.D. Mind/Body Medicine.  Cheryl is certified as a Colon Hydro Therapist through I-ACT.  She received her Certificate in Plant Based Nutrition with Cornell Univer...

April 14, 2015

I do Sprints for my Cardio. I do 10 sprints within the time limit of 20 minutes to 30 minutes (depends on how much I push myself), I do these sprints on a 2.5 incline.  After I finish the sprints I turn the incline up to 15 and walk up hill. (I'll show you that video another day)!

 

 

Please reload

Featured Posts

Let's Start with an "Evening Stroll"!

April 14, 2015

1/2
Please reload

Recent Posts