Ruth Davidson

 

 

<-- 266pounds

 

        186 pounds -->

 

Ttl Lbs Lost: 80lbs

Time It Took: 24 mths

 

 

 

 

 

 

How Ruth Lost the Weight & Her Diseases:

* 1 Colon Hydrotherapy Session once per week for a year

* Drink a Green Veggie smoothie every morning

* No food after 7 pm

* No sweets, breads, soda

* Eat only raw veggies, raw fruit, seeds, skinless chicken, fish

* Walk at least one mile daily

* Natural Digestive System Supplements

* Prayer

 

Ruth was once on all of the following medications:

- NORVASC

- NEXIUM

- LOPRESSOR

- ATIVAN

- BUSPAR

- CODEIN #3

- ZOCAR

- HYD...

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