ADVANCED NATURALS COLON MAX (60 COUNT/PKG)

A Natural Formula to Help Relieve Occasional Constipation 
• Helps Eliminate Waste and Toxins 
• No Cascara Sagrada or Senna 
• No Binders or Fillers 

Sometimes in day-to-day life, or even while taking an internal cleanse, people can experience difficult elimination. Natural health experts agree that 2-3 bowel movements daily is healthiest for the body. The natural health definition for constipation is fewer than 2-3 bowel movements per day. 

ColonMax is a natural solution for occasional constipation. It combines herbs and magnesium that help to gently encourage 2-3 healthy bowel movements per day and help stimulate sluggish colons. Magnesium helps to retain water in the bowel, which makes waste easier to pass. Cape aloe, rhubarb and triphala help to stimulate and strengthen bowel contractions. Marshmallow and slippery elm help to soothe and lubricate the bowel. 

ColonMax’s unique formula combines these natural ingredients: 
• Magnesium - helps increase stool hydration 
• Cape Aloe - gentle laxative herb 
• Rhubarb - gentle laxative herb, helps maintain stool hydration 
• Slippery Elm - helps soothe the intestinal tract 
• Marshmallow - supports a healthy intestinal lining 
• Triphala - an Ayurvedic blend of three fruits (Amalaki, Bibhitaki, and Haritaki) that helps support peristalsis 

If you are experiencing occasional constipation, other suggestions to incorporate into your lifestyle include: 
• Increase daily fiber intake to 25-35 grams per day 
• Drink half your body weight in ounces of water daily 
• Try going to the bathroom at the same time every day 
• Take digestive enzymes with your food to assist with food breakdown and nutrient absorption 
• Take a probiotic supplement with high Bifidobacteria to support the health of the large intestine 
• Take essential fatty acids to help lubricate the bowel 
• Exercise 3 times per week