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It's Time to Achieve a Smaller Waist & Well Defined Curves!





Kim kardashian Waist Trainer
Ann Chery Waist Trainer
Khloe Kardashian Waist Trainer




Waist training is a gradual process of waist reduction using a latex waist cincher.  Also known as waist cinching, this practice came to prominence during Victorian times.


Waist training requires dedication and devotion, it is not something that will just happen by occasionally wearing your waist cincher.  It will take time, it will also need maintenance. I often get asked if a cincher/trainer will permanently reduce your waist by however many inches: the cincher/trainer is an inanimate object, it won't do anything unless you use it to do what you want it to do. The key factor here is YOU!  You must wear it, excersise and eat healthy.


The more you wear a cincher that cinches your waist, the more effect it will have. Waist reduction and reshaping requires discipline.  The best results are achieved with combining the active use of a waist cincher using our Ann Chery waist cincher, a healthy diet, drinking lots of water, and by far, regular exercise.  

Please do not wear the waist cincher expecting great results while continuing an unhealthy diet & lifestyle.  It's just not that simple.  


**Bottom line: users of waist trainers of any kind should exercise and eat healthy for weight loss and slimmer waist lines.  But, if one chooses to wear one, wear it with caution, and some intelligence.  Get educated.  Ensure your waist trainer is comfortable & not so excessively tight that it causes scarring or injury or pain.  


Why Colon Hydrotherapy along with the Waist Training?


Colon Hydrotherapy cleanses the colon using purified water.  A healthy colon ranges in length anywhere from 5' to 6' long and is approximately 2.5" in diameter.  However, as digested & undigested food particles fail to evacuate through sufficient & frequent bowel movements, the colon stretches, with some areas of the colon stretching as great as 10 or more times its normal size.  An impacted colon could result in a protruding abdominal area, pot belly.   With consistent colon cleanses, the colon may shrink to its normal size.  This may result in a smaller waist line, including love handles and pot belly.   Periodic and regular use of colon cleansing, use of probiotic supplementation or fermented foods, healthy eating habits (vegetables, fruit, nuts, seeds, grains) & hydration (water intake), regular exercise, all combined may promote overall weight loss & fat loss around the midsection.  But, when a waist trainer is added to the lifestyle, the desired results may be more pronounced and swift.



Here at Infinity Health and Wellness Center we offer a variety of Colon Cleansing Packages that will have you on your way to a smaller WAIST!

Lose your waist faster when you pick your choice of our
Colon Cleansing Packages along with our latest addition the
"Waist Trainer".




As with any endeavor to loose weight, we encourage you to consult with your healthcare provider for advice and guidance before contemplating waist training and colon hydrotherapy.  This is especially advised for those with known or unknown medical issues.  


 ****If You Choose a Cleansing Package of 6 or more Basic Colon Hydrotherapy Sessions you will receive $10 off of your waist trainer!!!!!!

Waist Trainers Philadelphia
Waist Cincher Philadelphia




How do I determine my size?

The waist no time training belt is not based on your current clothing size or measurements. It is important that you refer to the sizing chart to ensure a proper fit. If you are between sizes, go up one size. ***
Come into Infinity Health and Wellness Center. We measure and fit you right here!


What if my waist trainer is too tight? 

The waist trainer is going to be very tight when you first receive it (you may even need some help to fasten the hooks the first time).  The waist trainer is supposed to be tight. The tight compression tightens your core and reshapes your waist.  If it isn't tight then it will not work. The waist trainer will conform to your body becoming a little more comfortable as you wear it.
***If your waist trainer is extremely uncomfortable or causing you any pain do not wear it! Consult your healthcare provider.

How do I care for my waist trainer?

Air Dry by laying over the back of a chair. Or hand wash in cold water and lay flat to dry.  Do Not place garment in dryer.

How long can I wear my waist trainer?

 Each person is different. Each person should decide for themselves how often and how long they wear their trainer. Just like with excercise, the more you do it the more results you get. ***If the waist trainer is extremely uncomfortable or painful at all, do not wear it! Consult your healthcare provider.

What's the difference between a waist trainer and a corset?


 A waist cincher will shave inches from your waistline while you are wearing it and is designed to provide a slimming affect underneath your clothes.

Most cinchers are made from a combination of nylon and latex or spandex, some with plastic boning. If you carry your weight in your tummy, they can help give you more of a waistline.


Steel boned corsets are designed to give you pronounced curves, but will take three or four inches off instantly(depending on how much “fluff” you have). Corsets also will help you to re-shape your body overtime (like braces for your teeth or tapers to stretch earlobe piercings). 


Proper dedication and patience to waist training may give you a smaller waist. 


Bottom line: users of waist trainers of any kind should exercise and eat healthy for weight loss and slimmer waist lines.  But, if one chooses to wear one, wear it with caution, and some intelligence.  Get educated.  Ensure your waist trainer is comfortable & not so excessively tight that it causes scarring or injury or pain.  



Can I work out with my waist trainer?

Yes if and only if you are comfortable doing so. 
***If the waist trainer is extremely uncomfortable or painful at all, do not wear it! 

What if I have a question that is not on this list?

If you have a question not on this list, please send email to cheryl@infinityhealthwellness.comPlease allow up to 24 hours for a response.

How do I know when it’s time to get a smaller size?

It is time to size down, when you are no longer feeling the compression of the trainer.  The waist trainer must be tight to work.  The compression/tightness is what will reshape your waist. 

Can I wear the waist trainer under my clothes?

Absolutely! The waist trainers snug fit allows it to be worn underclothing unnoticed.  The snug fit also will keep the waist trainer from rolling. The only noticeable thing will be your new sexy curves.


When will I receive my order? 


All orders will be processed within 72  hours of your order being placed and payment received. Your order can take up to 7-14 business days to be shipped. You will receive your shipment 2-3 days from the date shipped.  ***You will receive your trainer quicker if you come into the office to be fitted and receive your trainer the same day.


** Please note orders are generally shipped out before time frame listed above**



All orders are shipped USPS Priority Mail and USPS International Priority Mail (international shipping rates will apply).

Tracking numbers can be sent via email.

**Please request your tracking number via email at . 


**Infinity Health & Wellness Center is NOT responsible for items once delivered to address listed.


**If special instructions are needed such as Signature Required please be sure to inform us on the "Orders Instructions/Comments" box when paying for your order.  If special shipping instructions are not given your order will be sent via priority mail without a required signature for delivery. Please note a service charge maybe required for some special instructions, if so, you will be contacted for payment.


**Express shipping is available for an additional cost. If interested in Express shipping please list it under the "Orders Instructions/Comments" box when paying for your order.

 If express shipping is available for your item, an invoice will be sent to you for the difference in shipping payment. Express shipping does not require a signature when delivered. If a required signature is needed please be sure to specify when placing your order.

***There are NO REFUNDS nor Exchanges.  So, please ensure that you are committed to your goals and choose your cincher and size very carefully.  

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