Ruth Davidson <-- 266pounds 186 pounds --> Ttl Lbs Lost: 80lbs Time It Took: 24 mths How Ruth Lost the Weight & Her Diseases: * 1 Colon Hydrotherapy Session once per week for a year * Drink a Green Veggie smoothie every morning * No food after 7 pm * No sweets, breads, soda * Eat only raw veggies, raw fruit, seeds, skinless chicken, fish * Walk at least one mile daily * Natural Digestive System Supplements * Prayer Ruth was once on all of the following medications: - NORVASC

Cheryl Tyler, Certified Colon Hydro Therapist, & Certified Plant-Based Nutrition & Digestive System Consultant, & Co-Founder of Infinity Health & Wellness Colonic Center, Phila, Pa. Ms. Tyler received her Colon Hydro Therapy training at the acclaimed Awareness Institute For Wellness & Education in Marietta, Ga. & The Nile Wellness Center, Atlanta, Ga., under the direct tutelage of Dr. Michael Imani, Ph.D. Mind/Body Medicine. Cheryl is certified as a Colon Hydro Therapist th

Ruth Davidson, Registered Nurse, & Colon Hydrotherapist at Infinity Health & Wellness Center. Ruth has worked as a RN in the traditional medical community for the past 38 years. Her years of experience in mental health formed her nurturing approach to caring for her patients. Through the diagnosis, suffering, hospitalization & subsequent recovery stints of her own gastrointestinal disorders, Ruth developed an intense knowledge of the medical approach to the digestive system

I do Sprints for my Cardio. I do 10 sprints within the time limit of 20 minutes to 30 minutes (depends on how much I push myself), I do these sprints on a 2.5 incline. After I finish the sprints I turn the incline up to 15 and walk up hill. (I'll show you that video another day)!